New Life Hiking Spa, Inc.

New Life Hiking Spa & Wellness Retreats,103 U.S. Route 4, Mendon/Killington, VT 05751

Tel: 802-353-2954

Spa Services

One $75.00 service (massage or reflexology) is included for each three night stay.

Additional services are priced at $75 -$90 per hour.

Reservations for services are made daily by a staff member at 8:30 am in the hospitality area before the morning hikes.

Sample of Services:

Spa Services Swedish Massage

A variety of strokes to loosen tight muscles, stimulate blood circulation, and stretch connective tissue. (Completely disrobed) - $75

Deep Tissue Massage

Deep tissue massage focuses on the deeper layers of muscle tissue to release chronic patterns of tension in the body. May cause temporary soreness during or right after. (Completely disrobed) - $90

Ohashi Method®

Oriental diagnosis followed by deep, but non-painful pressure applied on the acupuncture meridians, along with gentle stretches and limb rotations. Balances energy flow, relieves stress, enhances range of motion, and eases aches and pains, especially for shoulders, back and hips. (Fully clothed) - $90

Hot Stone Massage

Warmed, water-smoothed stones help melt away stress and stiffness. (Completely disrobed) - $90


Age-old technique stimulates the body’s healing process. Specific areas on the feet are kneaded to release tension through the body and influence natural flow of energy. (Fully clothed) - $75

Thai Yoga Massage

Incorporates traditional combination of point pressure, energy meridian work, and yoga-like stretching for an invigorating and balancing experience. Enhances strength and flexibility, relaxes sore or tense muscles, (Fully clothed) - $90

Chinese Herbal Body Exfoliation

Body treatment combining citrus massage oil and Chinese herbs to soften and exfoliate the skin. (Completely disrobed) - $90

Nutritional Health Counseling 

Learn to improve your eating habits by choosing and preparing better foods. Improve your energy and vitality - $75

Personal Fitness Training - $75

Yoga Therapeutics - $75