Each day at New Life offers you a host of choices and guest are welcome to participate in any or all activities as they wish.
Our size and relaxed atmosphere mean that signing up for activities is not an issue.
Be sure to save some time for relaxation!
Hike daily in small groups amidst Vermont’s magnificent mountain scenery.
Early morning stretch class.
Early morning Chi Kung class.
Basic strength and weight training classes.
Water aerobics and toning class.
Yoga Classes to accommodate both beginners and more experienced practitioners.
Core Conditioning class.
Pilates mat class.
Swim laps indoors in the 25-yard lap pool.
Although not part of the New Life program, we are located on Killington Resort’s 18-hole golf course. Several other golf courses are a short drive away and tee times and lessons are available.