New Life Hiking Spa is a hiking, physical fitness and health spa resort in Killington Vermont, with vacation packages featuring mountaineering, massage, and yoga. 

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Evening Activities

We offer programs each evening on a variety of health and wellness topics. They might include:
  • A cooking demonstration in the New Life kitchen where you see how to prepare your own healthy cuisine.
  • Review of New Life Diet with suggestions for making smart food choices, discussion of new products, and tools to help you sort out nutritional myths.
  • Laughing for the fun of it! A spirit-lifting wellness workshop.
  • Geology of the Green Mountains, local flora and fauna, history of Vermont’s Long Trail (the oldest recreational hiking trail in the country), and general hiking trail tips and etiquette.
  • A reflexology workshop with relaxation techniques.
  • A demonstration and discussion of Ohashiatsu therapy.
  • A Feng Shui workshop.
  • An introduction to various meditation techniques and practice.

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New Life Hiking Spa, Inc.
 The Inn of the Six Mountains, P.O. Box 395, Killington, VT 05751
Tel: 1-866-298-5433, 1-802-422-4302 (VT)

© Copyright 2008, New Life Hiking Spa, Inc All rights reserved.