New Life Hiking Spa, Inc.

New Life Hiking Spa & Wellness Retreats,103 U.S. Route 4, Mendon/Killington, VT 05751

Tel: 802-353-2954

2013 Best Weight Loss Spa - SpaFinder Wellness ~ 2012 Best of New England Editor's Choice Award for "Best Place to Rejuvenate" -- Yankee Magazine - 2012 ~ Top 10 Fitness Vacations in the world - Today/MSNBC - 2010/2011 ~ New Life Hiking Spa has been selected to receive the following 2012 SpaFinder® Wellness Readers' Choice Category Awards: Best for Affordability, Best for Fitness, Best for Going Solo, and Best for Outdoor Adventure! ~ "#1 Spa in New England" - Spas of America - 2010, 2011 & 2012 ~ "One of Four Great Weight Loss Spas" - - 2008 ~ Best for Weight Loss, Best for Hiking, Best for Affordablity - Readers Choice Award Winner - Spafinder - 2007, 2008, 2009, 2010, 2011 ~ Best for Cooking Classes - Readers Choice Award Winner - Spafinder 2006 ~ "One of the Top 10 Places to Get in Shape " - MSNBC -2007 ~ One of 5 destination spas where you "make a big difference in your health and wellness" - The Daily - December 2012 ~ One of the 17 most amazing fitness vacations - New Life Hiking Spa - Best for Hiking - The - December 2012 ~ "Weight Loss Vacations that really work...New Life Hiking Spa made the final cut of weight spas where you'll look, feel and live better". - Shape Magazine - 2006 ~ "Find your dream spa...New Life Hiking Spa" - SELF Magazine - 2005

Getting Here

Daily flights from Boston to Rutland, VT are available on Cape Air visit to view their schedule.  Nearest major airports are Burlington VT, Albany NY.  Transfers not available.

Smaller but closer airports are Rutland VT, and Lebanon NH.

Approximately 3 hours away are Logan (Boston, MA) and Bradley (Hartford CT). Transfers not available.

To search for your own flights online, try: or or your preferred airline's web site. To simplify airline travel, call your local travel agent.

From Logan Airport, Boston you can catch a bus (the Dartmouth Coach - 8 times a day, to Lebanon, New Hampshire. Setup a pickup by calling Gramp's Shuttle 802 342 0071 for a Shuttle pickup to New Life from Lebanon, NH (about 45 minutes). (view services)

Car rental
Enterprise Car rental has devised a convenient and affordable solution for guests flying into Albany and/or Burlington. Please call the local branch at 802 773 0855 and be sure to let them know you are a New Life guest. 

Amtrak offers direct train service from NYC.
Ethan Allen Express from Penn Station to Rutland VT.
1 800 USA RAIL

Taxi Services
For transfers from Rutland Airport and Train reserve with Gramps (view services)

Gramps 1-802-342-0071


Driving Directions

From Boston: Take Int. 93 to just South of Concord, N.H. Exit onto Int. 89 North and follow to U.S. 4/Rutland, Exit 1, in Vermont. Follow U.S. 4 West 32 miles to Killington Road.

From N.Y.C. (via Conn. Turnpike): Conn. Turnpike (Int.95) to Int.91. Follow Int. 91 to North of Bellows Falls, Vt. Take Exit 6 (Rutland) onto Vt. 103 and follow to Vt. 100. Take Vt. 100 North to U.S. 4 and follow U.S. 4 West to Killington Road.

From N.Y.C. and New Jersey (via New York Thruway): New York Thruway to Exit 24 at Albany. Take Northway (Int.87) North to Fort Ann/Rutland. Exit 20. Pick up NY 149 and follow east to US 4. Turn left on US 4 and follow east 53 miles to Killington Road.

From Montreal: Take Highway 10 East to Highway 35 South. Exit at Route 133 South and follow to Int. 89 South. Exit Int. 89 at Exit 3 in Bethel, Vt. and follow Vt. 107 and Vt. 100 South to Killington Road.

Mileage & Driving Times

Burlington, VT
75 miles
1 ½ Hours
Albany, NY
110 miles
2 Hours
Boston, MA
158 miles
2 ½ Hours
Hartford, CT
166 miles
3 Hours
Montreal, PQ
187 miles
3 Hours
New York, NY
250 miles
5 Hours
Philadelphia, PA
333 miles
7 Hours
Washington, DC
466 miles
9 Hours

If you have any questions about the best way to get to New Life Hiking Spa from your location give us a call at 802 353 2954.


"Thank you for making my vacation all that I wanted and much more... You have mastered the techniques of caring and sharing while teaching."  -  M.Teeney Chestnut   Hill, Ma.