New Life Hiking Spa, Inc.

New Life Hiking Spa & Wellness Retreats,103 U.S. Route 4, Mendon/Killington, VT 05751

Tel: 802-353-2954

2013 Best Weight Loss Spa - SpaFinder Wellness ~ 2012 Best of New England Editor's Choice Award for "Best Place to Rejuvenate" -- Yankee Magazine - 2012 ~ Top 10 Fitness Vacations in the world - Today/MSNBC - 2010/2011 ~ New Life Hiking Spa has been selected to receive the following 2012 SpaFinder® Wellness Readers' Choice Category Awards: Best for Affordability, Best for Fitness, Best for Going Solo, and Best for Outdoor Adventure! ~ "#1 Spa in New England" - Spas of America - 2010, 2011 & 2012 ~ "One of Four Great Weight Loss Spas" - Health.com - 2008 ~ Best for Weight Loss, Best for Hiking, Best for Affordablity - Readers Choice Award Winner - Spafinder - 2007, 2008, 2009, 2010, 2011 ~ Best for Cooking Classes - Readers Choice Award Winner - Spafinder 2006 ~ "One of the Top 10 Places to Get in Shape " - MSNBC -2007 ~ One of 5 destination spas where you "make a big difference in your health and wellness" - The Daily - December 2012 ~ One of the 17 most amazing fitness vacations - New Life Hiking Spa - Best for Hiking - The Greatist.com - December 2012 ~ "Weight Loss Vacations that really work...New Life Hiking Spa made the final cut of weight spas where you'll look, feel and live better". - Shape Magazine - 2006 ~ "Find your dream spa...New Life Hiking Spa" - SELF Magazine - 2005

Things To Bring

  • Sturdy high top, textured-sole hiking boots are required  for the hiking program.  If you don't have hiking boots, buy a light hiker or day hiker with high tops.

    If you are flying, be sure to wear your hiking boots on the plane.  That way, if your luggage gets lost, you can still go hiking the next morning!
     
  • For meals and throughout the program, dress is casual.
     
  • Sturdy walking/fitness shoes.
     
  • Active wear or other comfortable clothes for exercising.
     



  • Comfortable hiking/jogging/walking clothes for both cool and warm weather.
      
  • Sweatshirt, sweater, or jacket for early morning or evening walks.
  • Bike shorts for spinning classes.
     
  • Light rain gear.
     
  • Swimsuit and swimming goggles.
  • Non-Cotton socks for hiking.
     
  • Tennis and golf gear (optional). 
  • We have backpacks, water bottles, and hiking poles to lend.
"...At New Life...guests gain strength and flexibility and rest better than they ever have before. Upon returning to their work and jobs, they feel energetic, yet relaxed, and able to carry on their lives with less stress and more zest.."
 - Travel Age East


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